I’m an artist and movement facilitator.

I show people how to be in congruence with their bodies.
I do this through movement, breathwork, and art.

I help people sense and integrate the blueprint of their bodies so they can live with true agency.
My methods are a synthesis of exercise principles, creative movement, and breathwork.

As an artist, I experience a tactile relationship between movement and art.
My movement practice allows me intimate access to human physiology, which lends a sensory aliveness to the paintings and sculptures I create.

The interplay between movement and art is where I explore the tensegrity of existence.